Wobble Board-Rockerboard
The Wobble Board-Rockerboard features a non slip surface.
The Wobble Board-Rockerboard is ideal for use in rehabilitation, strengthening and stability work.
Superb quality - The Rocker Board offer a durable, non-slip, easy-to-clean surface with anti bacterial properties.
Dimensions: 47cm x 47cm
This Rockerboard is one of our best sellers.
The difference between a Rocker Board and a Wobble Board, is that a Rocker Board will only rock either forwards or backwards, or side to side (depending on how you position the board).
This rocker board is useful for posture improvement and abdominal and trunk strengthening, along with increasing tone in the quadriceps, hamstrings and calf muscles. Anyone who has undergone knee surgery would benefit from proprioceptive re-education, including cartilage and ligament operations as well as anybody with arthritic joints.